Stress-free moments certainly exist, but that is the extent of it. People, who have bought into the idea of a stress-free life, believe they should be happy and positive all the time. They have been sold a damaging falsehood. As the first sentence in M. Scott Peck’s The Road Less Travelled famously said: “Life is difficult.” Learning to deal effectively with life’s difficulties, learning to manage the inevitable stress of life is attainable, while eliminating stress is not.
Gudjon Bergmann
Related There is no such thing as a stress-free life. No evidence has ever been presented which suggests tha... GUDJON BERGMANN Stress is a natural and normal part of being alive. Stress-free promises set people up for failure. ... GUDJON BERGMANN Life is not a game. Still, in this life, we choose the games we live to play. J.R. RIM The greatest tragedy of the modern world is that if we were to all die tomorrow, the truth is, most ... CHARLES M FORD II All governments stress an employment-intensive force of production, but are unwilling to recognize t... IVAN ILLICH Life is too precious to stress yourself out by worrying about
everything. Relax, have fun, and enjoy... OLASOT Empathy is the new measurement of everything. It doesn't matter what religion you have, what God you... C. JOYBELL C. The Stress of Success, Is the Stress that we should all Crave. GIDEON O. OMORUYI For most of my life, I have eaten to deal with stress. BARNEY FRANK I'm naturally a nice person. I'm not trying to have any problems with people. I'm done w... ACTION BRONSON The battle is not physical, it is spiritual and your mind is the battleground. Keep your mind pure a... JEANETTE CORON Being a caregiver is the most thankless role in the world. Everybody gives the patient some slack, a... MARCIA WALLACE Stress is stress. What's important is how a woman perceives stress. But the kind of stress that real... JOANNE HERMAN From the Kindle Book Reflections in the Mirror of Life: “In a slum somewhere in India As... THE PROPHET OF LIFE Maya Angelou had the ability to glean inspiration out of pain. THE PROPHET OF LIFE If we cannot always be entirely sane in our relationships, the kindest thing we can do for those who... THE SCHOOL OF LIFE I think, in my life and in my experience, teens have stress, and everybody's stress is unique, and e... CHRIS KLEIN We all are wearing many hundred glasses of different colors. Therefore, everyone sees the world in d... MUDITHA CHAMPIKA The work is very enjoyable. It is a stress-free environment. CHARLES SMITH His life seemed like a deck of cards, and in the midst of all those two’s and three’s someone ha... TEKOA MANNING Integrity is not everything, but it is the only thing that matters. JEFFREY FRY Road to destination is often very straight with journey smooth, but majority has tendency to meander... ANUJ SOMANY The truth is, different people have different reactions to the same situation. Stress is a choice. S... JOHN G. MILLER A community reading garden brings people together and improves the environment. Gardens can be an en... HEIDI KETVERTIS Life is too short to stress yourself with people who don't even deserve to be an issue in your life FEMALE IMAGINATION To be free of destructive stress don't sweat the small stuff and by realizing that all stuff is smal... To be free of destructive stress don't sweat the small stuff and by realizing that all stuff is smal... SOURCE UNKNOWN Keep learning! Learning means growing. He who always learns knows how to grow in maturity. When we s... ERNEST AGYEMANG YEBOAH We all are wearing many hundred glasses of different colors. So, everyone see the world in different... MUDITHA CHAMPIKA They help with mental health issues like stress. As you know, we have a number of embassies that hav... LAURENCE G. BROWN There is a higher rate of depression in caregivers because of the stress -- they need to find a bala... CINDY GORDON Today is about the now, the moment you live in, so do now what you want to do SOTONYE ANGA The wise do not teach how to extricate weeds of stress from a land of life, but show the land on whi... DR HITESH C SHETH The unfortunate thing is that, sometimes, we slip, but, fortunately, consciously or unconsciously, w... ERNEST AGYEMANG YEBOAH I like to open for a band as it brings on sort of a challenge and it makes things more interesting. ... KELLY JONES The best way to reduce stress is to know that it is not real; it is just a false perception. Replace... DEBASISH MRIDHA Life is too short to waste our precious time with stress and frustration. We should concentrate inst... EDIE BAILEY Life begins somewhere and ends somewhere with time but to get somewhere with the life you have depen... ERNEST AGYEMANG YEBOAH This life is a process of learning. LAURYN HILL Chocolate causes certain endocrine glands to secrete hormones that affect your feelings and behavior... ELAINE SHERMAN What we really stress for students is to have a total experience while it maximizes their academic e... DON ROBERTSON Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay posit... GERMANY KENT If life is a bowl of cherries, what's inside of it? JOSH STERN A lot of people who are overweight - not everyone, but a lot of people - are dealing with issues suc... IAN K. SMITH Then that's what the Northern Lights are. All the lives that we're not living. ADI ALSAID Mindfulness is not chasing the moment but beautifying the moment. AMIT RAY Unconditional love = stress free life. Only those who receive or give can understand this equation. BALROOP SINGH Mother Superior jump the gun... -The Beatles, Happiness is a Warm Gun LAUREN MYRACLE Clay in the hands of a good potter suffers so many good turns, but in the end, we see its real and t... ERNEST AGYEMANG YEBOAH Life is a bowl of cherries. Some cherries are rotten while others are good; its your job to throw ou... C. JOYBELL C. Your mind is a Microcosm of strength and power. There’s all the magic you need in it. When all els... CHINONYE J. CHIDOLUE Brain cells create ideas. Stress kills brain cells. Stress is not a good idea. RICHARD SAUNDERS Brain cells create ideas. Stress kills brain cells. Stress is not a good idea. FREDERICK SAUNDERS I deal with stress in two ways because there are two kinds of stress. There's stress that you can ta... HANK GREEN Stress is a dragon. Believe in it and you’re toast. Slay your stress. KHANG KIJARRO NGUYEN Be grateful for every moment and every breath. TERESA COLLINS The end is the matter! A step to the end is a factor! ERNEST AGYEMANG YEBOAH The life of inner peace, being harmonious and without stress, is the easiest type of existence. NORMAN VINCENT PEALE The perfect no-stress environment is the grave. When we change our perception we gain control. The s... GREG ANDERSON Life is short, and that's why, I don't test people; because we all fail tests sometimes, but that is... C. JOYBELL C. To search the sands of a lost desert for truth and justice in this world today you might as well be ... GARY F EVANS... Always believe that something wonderful is about to happen SUKHRAJ S. DHILLON Dinner has been the biggest stress in our family life. FRAN MIKUTA The way is open, ride the wave of success again today. You can't lose. SEREDA ALETA DAILEY There is six billion reasons for everything to go wrong and only one to get it right JULIO DAVILA The secret of my success is my hairspray. RICHARD GERE Love is blind, and a deaf-mute too. PATRICK ROTHFUSS There are types of people who want to have leverage over other people's lives. For no other reason t... C. JOYBELL C. Directors and writers have a lot of stress as well, because they have people they answer to. ALEXIS BLEDEL PEACE IS THE OBJECTIVE TO WAR, BUT THE BLOOD RUNNETH STILL NATALIE URQUIETA Stress is not the spice of life any more than arsenic is. And without it, you won't feel bored. ANDREW J. BERNSTEIN The things i know now, i never knew then. I wish i knew. SOTONYE ANGA The fear of God is the only cure for the fear of people. CRAIG GROESCHEL The artist, depicting man disdainful of the storm and stress of life, is no less reconciling and hea... BERNARD BERENSON If you had to define stress, it would not be far off if you said it was the process of living. The p... STANLEY J. SARNOFF Free-throw shooting is a lost art. It's not as good as it once was, and maybe it is because coaches ... DAVE WOJCIECHOWSKI We must have a pie. Stress cannot exist in the presence of a pie. DAVID MAMET One channel is the Stress Channel and the other is the Peace Channel. We really do have a choice abo... GINA LAKE Mortgage-free. Debt-free. Job-free. Clutter-free. Illness-free. Stress-free. Care-free. That's the w... LORRIN L. LEE A great future starts with what you can see SOTONYE ANGA Let the Gods create the days, and just live through them. ANDREW ASHLING Wake up to a brand new day and realize why you woke up to meet the day! Live to the end of another d... ERNEST AGYEMANG YEBOAH Being stress and anxiety free is a human preset, I just show you how to 'flick the switch' to off. P... CHARLES LINDEN The meaning of life: For centuries "man" searched for the meaning of life. On that journey, the valu... DORIS J TORRES Our modern day busy lifestyle makes stressed. Some people take stress as a normal thing but for some... DR ANIL KUMAR SINHA Stress is something that is sort of out of your control. You get stressed out over looking at the fi... JOE TORRE These innocent people now endure the stress and anxiety of not knowing if they have been infected wi... GREG MONFORTON Everything is changing all the time, and I'm not going to stress out and spend my entire time ch... BRIE LARSON The only time we have to do right things with stress, is now! KIMTO OCHE EMMANUEL I'm fucking the grave, I thought, I'm bringing the dead back to life... CHARLES BUKOWSKI May I never neither turn left nor turn right in my journey of life, but may I go straight to Christ ... ERNEST AGYEMANG YEBOAH I really have to stress, I don't have a positive view. I'm not here to cheer people up. If the botto... BJORN LOMBORG A motivational speaker first ensnares people with a rope of ambition and hurled them in an abyss of ... DR HITESH C SHETH We have people driving today like they've never driven before. We've got to stress enforcement, and ... GEORGE MASTICS Millions of people acknowledge today that they do not know the meaning of life. JAMES C. DOBSON Being a guy who was on the bubble all the time and being a guy who could get fired at any moment is ... BRANDON MOORE The answer isn't more time but a greater awareness of the time we have. CRAIG GROESCHEL If you’re not happy, then something is wrong. A person comes into the world as a happy being, yet ... LEIGH HERSHKOVICH Resolutions are based on the amount of stress in your life. If you have lots of it, your goals becom... DEE SHIHADY Mortgage-free. Debt-free. Illness-free. Job-free. Stress-free. Clutter-free. Care-free. That's the F... LORRIN L. LEE
More Gudjon Bergmann
Everyone who is alive can find something to be grateful for if they look for it. If you are among th... GUDJON BERGMANN Meditation is a state, often defined as deep dreamless sleep awake. But, in the same way that you ca... GUDJON BERGMANN At the end of the day, developing goodness comes down to a simple question: Will this emotion, thoug... GUDJON BERGMANN If you are able to show goodness to yourself, your family, friends, and maybe to some in your commun... GUDJON BERGMANN Your fundamental assumption is wrong. You think you are this vehicle. This naked ape. Homo sapiens. ... GUDJON BERGMANN There is no such thing as a stress-free life. No evidence has ever been presented which suggests tha... GUDJON BERGMANN If you have ever procrastinated and then found yourself energized to complete a task at the last min... GUDJON BERGMANN While having information is a crucial first step, more information isn´t necessarily better. Take a... GUDJON BERGMANN None of us understand the infinite universe. Most people who start thinking about it, get overwhelme... GUDJON BERGMANN In an ideal world, both experifaith and storyfaith would provide spiritual aspirants of all faiths w... GUDJON BERGMANN Experifaith is distinctly different from storyfaith. It does not provide answers to life’s big que... GUDJON BERGMANN Reading the recipe of your grandma’s chicken soup will never compare to the taste. Seeing a magnif... GUDJON BERGMANN Contrary to popular belief, positive affirmations cannot change everything and they are not likely t... GUDJON BERGMANN Once we got closer to the origins of these Eastern practices, we found that the monks and swamis wer... GUDJON BERGMANN Stress is a natural and normal part of being alive. Stress-free promises set people up for failure. ... GUDJON BERGMANN Saying, “I don’t agree with you,” or going so far as to say, “I think your belief structure ... GUDJON BERGMANN Positive affirmations are powerful, but they can be overrun by complaining and negativity if you all... GUDJON BERGMANN It's important for us to offer new impulses to the gas market. BURCKHARD BERGMANN If the crisis continues for too long and the winter is tough, then we have our limits too. BURCKHARD BERGMANN If the reduction in supplies should prove to be especially large or last for a long time or the wint... BURCKHARD BERGMANN Even with a further escalation, there will be no delivery restrictions for households and small user... BURCKHARD BERGMANN To be a housewife is to be a member of a very peculiar occupation, one with characteristics like no ... BARBARA BERGMANN Most people don't think about it [tax planning] until they start thinking, 'Oh, I have to set an app... DAVID BERGMANN I don't pay a health and safety fee to restaurants. If they want to raise the price of the meal, tha... DAVID BERGMANN There is usually an agreement between the person and the trustee that this will happen. But you cert... DAVID BERGMANN The tax tail should never wag the investment dog. DAVID BERGMANN They just told me to come here and pitch. That's fine with me. They haven't told me anything at all.... JASON BERGMANN I'm going to go back there and do what I've been doing; it's not an ability thing, it's a business t... JASON BERGMANN If Progressive Nursing is a nurse-staffing service, she might be able to do this. If it is a bona fi... DAVID R. BERGMANN Believe it or not, failure to include W-2s is another big one. DAVID R. BERGMANN With a twenty-year horizon until retirement, she could invest in a rental property with a 15-year mo... DAVID R. BERGMANN She should make the highest allowable contribution. This year, the federal limit is $11,000, and it ... DAVID R. BERGMANN If you got a fat severance check at the end of the year, take a look and make sure you are in the sa... DAVID R. BERGMANN Failure to sign the return is a big one. DAVID R. BERGMANN