Stress is a byproduct of subconscious beliefs you have about the world. You can't choose not to believe something. You believe it because you think it's true. To eliminate stress, you must learn to challenge these beliefs so that you see them differently.
Andrew J. Bernstein
Related Long-time viewing of Internet violence tend to change a person's temperament, making the person pron... YOU QUANXI If positive and healthy materials are absent, negative materials are sure to be dominant in the cybe... YOU QUANXI In a robust global business environment, our business units operated well in the first quarter. More... HARRY YOU The Board of Directors and I are pleased to recognize Peter's outstanding contribution to the succes... HARRY YOU We are pleased to close the books on 2004 following the painstaking review of almost five years of f... HARRY YOU The truth is that there is no actual stress or anxiety in the world; it's your thoughts that cre... WAYNE DYER Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it... VALERIE BERTINELLI If faith is what you have to go on, if faith is the link between your beliefs and the world at large... SAM HARRIS There's a lot of stress out there, and to handle it, you just need to believe in yourself; alway... MCKAYLA MARONEY The one mistake you must never make is to agree to make a film or sign on to film that you don't... PAUL GREENGRASS The thing that you think is imperfect about you is the thing that makes you who you are. It separate... TERRY CREWS What is it that makes you so angry, bothers you so deeply, that you're compelled to act? CRAIG GROESCHEL I say to people today, 'You must be prepared if you believe in something. If you believe in some... JOHN LEWIS The less you think counterfactually, the less you experience stress. Stress, in this light, isn'... ANDREW J. BERNSTEIN Little drops of rain Whisper of the pain Tears of love Lost in the days gone by. ROBERT PLANT "THANK YOU" You can always find stress in someone's life if you want to. You ask a few questions, and eventu... BARRY MARSHALL A spiritual life is 24 hours a day, seven days a week. How do you live? What's true? How do you ... LINUS ROACHE Frankly, most of my friends hold very different political beliefs. It's just a funny thing in th... PATRICIA HEATON To inspire a singularity of focus, a challenge must be important to you and it must be something you... BRENDON BURCHARD You can't just have slogans, you can't just have catchy phrases. You have to have an agenda.... COLIN POWELL You can't escape the taste of the food you had as a child. In times of stress, what do you dream... JACQUES PEPIN Beliefs are the roads we take to our dreams. Believe you can do something-or believe you can't-and y... JODI PICOULT When you have tough times, and when you learn you can't be perfect in every situation, it's ... ANA IVANOVIC I don't think I know enough about acting to direct. You need to be a slight megalomaniac, not wh... MATTHEW GOODE I don't think anything is unrealistic if you believe you can do it. RICHARD L. EVANS Early on, when you're working in a new area of science, you have to think about all the pitfalls... CRAIG VENTER God will never give you anything you can't handle, so don't stress. KELLY CLARKSON But there's no reason why we should abdicate our foundational principles because certain groups ... PAT ROBERTSON One of my beliefs about leadership is it's not how many followers you have, but how many people ... ROBERT KRAFT To be a champion, you have to learn to handle stress and pressure. But if you've prepared mental... HARVEY MACKAY I promise you it doesn’t matter what you believe, how strongly you live your beliefs, or how true ... DAN PEARCE If you live a life of make-believe, your life isn't worth anything until you do something that d... MORGAN FREEMAN Real faith is when you believe in something that you can't see. When things are going really bad... KEKE PALMER There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespre... ANTHONY DE MELLO There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespre... ANTHONY MELLO You can't tell yourself that your stress is produced in your head and feel better. You still nee... ANDREW J. BERNSTEIN If you do not believe you can do it then you have no chance at all. ARSENE WENGER When you are not missing something, longing for something, you don't really think about it that ... DANICA PATRICK Even if you can't relate to what I'm singing, I hope you can believe in it and see it as som... HALSEY If you choose to do something, then you shouldn't say it's a sacrifice, because nobody force... AUNG SAN SUU KYI It's not what other people believe you can do; it's what you believe you can do. GAIL DEVERS You want people who choose to follow because they genuinely believe in ideas, not because they'r... ADAM GRANT If you truly believe something, and it's incorrect, that doesn't mean you don't have int... JIM BROWN I tend to believe, when you're in a relationship, if you don't fight, it's not a real re... RICHARD LAGRAVENESE In this world, you can choose to be positive, or you can choose to be negative. You can choose to se... JACK HARBAUGH Your desires and true beliefs have a way of playing blind man's bluff. You must corner the inner... DAVID SEABURY Moment by moment the Holy Spirit will work with your beliefs, taking you step by step as you unwind ... DAVID HOFFMEISTER I think it's so important as an artist to stand up for what you believe in, and I think that if ... BETTY WHO You learn timing on the road. You learn structure and how to read an audience. You learn so much abo... MARLON WAYANS And also, it's sort of my job to make you believe things about him that aren't true about me... IAN MCDIARMID People think it's suspect and self-indulgent to make art, and I don't think that's true.... DANA SPIOTTA You don't have to sacrifice who you are to follow your beliefs. BRYAN CLAY You teach your kids about your beliefs and tell them what you think is right and the conclusions tha... FLEA I use something that is a real staple in the directing world. It's called a dance floor. You lay... DEBBIE ALLEN In regard to music, I just think that it's always best to have an attitude of being a perpetual ... DAVID SANBORN Love is a complicated emotion because you can learn something or hear something that goes against wh... AJA NAOMI KING I deal with stress in two ways because there are two kinds of stress. There's stress that you can ta... HANK GREEN But I really believe that you don't do music because you want to, you do it because you have to. DAN REYNOLDS But as they say about sharks, it's not the ones you see that you have to worry about, it's t... DAVID BLAINE It's not about earning a paycheck, it's about doing something good that you believe in. ADAM KINZINGER Honestly, I try and stay away from what's been written about me, because if you let that stuff g... TAYLOR LAUTNER It's not what other people believe you can do, it's what you believe. GAIL DEVERS There's nothing romantic about my work... I don't believe in inspiration. I believe that you... IRVING STONE Listen to other people tell their story, but don't believe them. You know that it's just a s... DON MIGUEL RUIZ Choose beliefs that serve your soul - choose beliefs that serve the grander dream of who you choose ... JOY PAGE You have to feel good in what you're wearing; if you don't feel good it's not going to l... B.O.B Sixteen percent of our population is rural, but 40 percent of our military is rural. I don't bel... TOM VILSACK If you think you can do it, you can. JOHN BURROUGHS I just have a sense that, you know, I'm curious about what is religion about, you know? Why do s... ELAINE PAGELS You can no longer just be a good sailor. You have to be an incredible athlete as well. Having said t... JAMES SPITHILL Basically, my problem was attributed to stress more than anything. I don't know what that does a... MIKE DITKA I strongly believe that missionaries make better products. They care more. For a missionary, it'... JEFF BEZOS You want a friend who's going to tell you the truth. That's what it's about. If you don&... DONALD DRIVER The characteristic of great innovators and great companies is they see a space that others do not. T... ERIC SCHMIDT No matter what argument you make against evolution, the response is, 'Well, you know, it's p... ANN COULTER You got to like your work. You have got to like what you are doing, you have got to be doing somethi... COLONEL SANDERS It's the big question of every TV show, right, where you have these two people who it's clea... PATRICK J. ADAMS I think there is a danger when it comes to fake news because there is some fake news out there, but ... DAVID MUIR Getting stress out of your life takes more than prayer alone. You must take action to make changes a... JOYCE MEYER You can't try to be somebody you're not; that's not style. If someone says, 'Buy thi... IRIS APFEL I just believe if you don't believe in God, then where is your moral barometer? That's just ... STEVE HARVEY You must learn to let go. Release the stress. You were never in control anyway. STEVE MARABOLI I strongly believe that you can't win in the marketplace unless you win first in the workplace. ... DOUGLAS CONANT We have this myth that if you work hard, you can accomplish anything. It's not a very American t... DAVID LINDSAY-ABAIRE You can't believe the government - on anything. And you especially can't believe them when t... GARY WEBB If you don't believe in God, all you have to believe in is decency. Decency is very good. Better... HAROLD MACMILLAN When you want something so badly, you just do it. You don't think about how hard it's going ... LISA VIDAL To Barack Obama, if you believe in traditional marriage, you are a homophobe. If you believe men sho... ROBERT JEFFRESS Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduc... ADAM GRANT I don't believe in pessimism. If something doesn't come up the way you want, forge ahead. If... CLINT EASTWOOD I think you can learn a lot about a guy from the way that he talks to you and the way that he compli... ALY MICHALKA Don't believe that winning is really everything. It's more important to stand for something.... LANE KIRKLAND To move ahead you need to believe in yourself...have conviction in your beliefs and the confidence t... ADLIN SINCLAIR It's just better to promote love and fairness and equality than it is to promote something you t... JANE WIEDLIN The fact is that you're never gonna believe any of the reviews, because the movie is to you what... CAMPBELL SCOTT How do you observe something you can't see? This is the basic question of somebody who's int... ANDREA M. GHEZ But I don't know if people are meant to be together. You have to have a lot in common, choose we... CLAIRE DANES People don't understand rural America. Sixteen percent of our population is rural, but 40 percen... TOM VILSACK When you're 11 or 12 years old, you can get so swept up in a book that you start to believe that... WES ANDERSON I think you're certainly going to see much closer racing. But, no, these are very good teams in ... DAN WHELDON
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STEVEN BERNSTEIN "Life without music is unthinkable. Music without life is academic. That is why my contact with musi... LEONARD BERNSTEIN It was an initiation into the love of learning, of learning how to learn . . . as a matter of interd... LEONARD BERNSTEIN We're not going to solve this problem with a patchwork approach at the state level. It's a national ... JOSH BERNSTEIN Television is just the wrong medium, at least in prime time, to teach science. I think it is hopeles... JEREMY BERNSTEIN Never speak more clearly than you think JEREMY BERNSTEIN Companies can bring their own assets in the form of Java code and Web services and stitch those into... DAVID BERNSTEIN Symbol is a pioneer in wireless technology and we are pleased with today's outcome as it validates o... AARON BERNSTEIN It's an old trick dressed up in new electronic garb and a sort of cyberspace jargon. JODIE BERNSTEIN The problem isn't simply that families are facing higher prices, particularly at the pump. It's also... JARED BERNSTEIN It is truly history in the making that the country music world is coming to New York, and joining wi... JED BERNSTEIN [T]he number of neurons in the brain is very much larger than the number of components in a computer... JEREMY BERNSTEIN Going into the tournament, we recognized the considerable parity of the top four teams in the confer... LENNY BERNSTEIN In the olden days, everybody sang. You were expected to sing as well as talk. It was a mark of the c... LEONARD BERNSTEIN I'm not interested in having an orchestra sound like itself. I want it to sound like the composer. LEONARD BERNSTEIN They've kept these guys in isolation or solitary confinement, so to speak, for three years. I think ... STEPHEN BERNSTEIN Understanding the correlation between peer-based education programs and HIV rates will contribute to... ALAN BERNSTEIN messy, given the significant charges IBM is expected to take. SANFORD BERNSTEIN At zero there was the flash. The first thing I saw was a yellow-orange fireball . . . . A mushroom-s... JEREMY BERNSTEIN It's an amazing and diverse team. Fraud fighters from the U.K. to Uruguay, from Korea to Kansas, hav... JODIE BERNSTEIN We want them to know that the borderless Internet marketplace is not a free zone. Together with our ... JODIE BERNSTEIN These scams target very vulnerable people. They prey on people who are plagued by poor credit -- peo... JODIE BERNSTEIN The commission complaint alleges this campaign was used to promote an addictive and dangerous produc... JODIE BERNSTEIN We hope Americans continue to use the Internet for truthful information, but we also want them to ha... JODIE BERNSTEIN This campaign was used to promote an addictive and dangerous product to children and adolescents und... JODIE BERNSTEIN You may be on your way to being a victim. JODIE BERNSTEIN