Starting out in a beginner class and really understanding the fundamentals of yoga is really important.

I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path.

Finding some quiet time in your life, I think, is hugely important.

I wanted out of my pain and that silliness, but I wanted an easy out. That's before realizing that there is no easy out. Before accepting that you just have to do the work.

Everybody needs a way out of that pain. Many people choose drugs and alcohol. Some people obsessively exercise or develop strange dietary habits, which is what I did. At least it got me toward a path of healthier living.

I was taken by the romanticism of being thought of as an adult and living in a world that was completely new to me. I fell in love with acting then.