Stability of the mind under stress is the calmness of the soul that would weather any storm.

Love me best when I'm drenched in angsts, grant your solace and salve my burdens

Stress is a dragon.
Believe in it and you’re toast.
Slay your stress.

My life? It isn't easy to explain. It has not been the rip-roaring spectacular I fancied it would be, but neither have I burrowed with the gophers. I suppose it has most resembled the blue chip stock; fairly stable, more ups than downs, and gradually trending upward over time. A good buy, a lucky buy and I've learned that not everyone can say this about their lives. But do not be misled. I am nothing special; of this I am sure. I am a common man with common thoughts, and I've led a common life. There are no monuments dedicated to me, and my name will soon be forgotten, but I have loved someone with all my heart and soul, and to me, this has always been enough.

There is a good way to respond to all of life's problems. Stay calm.

Calm people may seem always in control, but there are times that the pressure and stress can overwhelm them too, as it does to any of us. The only difference is that they all have an outlet. They find ways to release the negativity. For some, a good cry helps them feel better right away. Some listen to music, do hobbies, take walks or do whatever activity that will help release all the negative feelings inside.