Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end.

My work is all about adventure and teamwork in some of the most inhospitable jungles, mountains and deserts on the planet. If you aren't able to look after yourself and each other, then people die.

I do see a lot of the hard end of ecology, and my feeling is that we live on a super-exciting planet but a super-fragile one.

I've had so many injuries in my life that it's ridiculous.

Look, sometimes, no matter how hard you try, sometimes you need a bit of luck.

I've never really had a TV career. I've been a soldier and a climber.