She's a good teammate, a good person in the water, and has a great attitude. If she goes, relaxes and has a good time I think she'll be fine.

How much time she dropped is just phenomenal. For the level she's swimming at and the amount of time in which she achieved it is very unusual.

As the water recedes,

He doesn't have those bad days. When he gets in the water, his whole attitude changes. He's really a morning person. Every set, everything, he'll go every yard as hard as he can.

We need to give great respect to the water and wind. And not have a cocksure attitude that we can handle anything.

I choose to let positive attitudes lighten my being today.