Self-care is taking all the pressures you are facing right now, and deciding to which you will respond, and how.

Once you've fixed the small things that consume your emotional and mental energy, you may be surprised to find you suddenly have time for the things you enjoy

The words of kindness are more healing to a drooping heart than balm or honey.

Well, label me very impressed and ship me to Carthak!

where do i find self love?'
you dig
dig until you find the gold

No more martyring myself.