Self discipline is essence of life. Through self discipline you are able to inculcate good habits and willpower. It makes you to follow the best course of action or to rise to your commitments or principles. You have a strong sense of self-control in order to reach a desired goal. Developing these traits of good character can be difficult to foster and maintain, but they afford so many positive benefits to improve the quality of your life.

Dr Anil Kumar Sinha