Runners and yogis are alike in lots of ways, and not just because some of us need yoga to unkink what running jams. Runners and yogis are also alike because of this tortoise shell idea, this 'home' we can access inside ourselves.

Kristin Armstrong

Kristin Armstrong

Access Alike Also Because Home Idea Inside Just Just Because Lots Need Ourselves Runners Running Shell Some Tortoise Us Ways Yoga

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