Rituals and routines are vital to habit creation and long term success. The way you start and end your day matters. If your mornings are manic and your evenings are just ‘meh’ endings, it’s time to get control over these important moments. A well established morning and evening routine will give you the margin you need in your day to make your goals a reality.

What you do day by day, hour by hour and minute by minute is what matters most. You’ve got time and energy for whatever is most important to you. And think about it, you’ll always be grateful tomorrow for all those important good things you do today. You’ll never regret a workout, a healthy meal, a long walk or a good night sleep. Here are 3 keys to forming those good habits you know you need.

I don't have a daily routine at all.

Tough time may pass away but tough people stand always what may come.

Parents give every moment of their happiness for your comfort & joy. Parents are their to guide you,& shows way to make you stand in the storm of time.They hide you in pains & suffering & ready to take any eventuality to protect you.Treat your parents with loving care.For you will only know their value, when you see their empty chair.

Self acceptance gives you a solid foundation upon which to build yourself into who you want to become. Without that foundation, you may be building a house of cards.