Remind me each day that the race is not always to the swift; that there is more to life than increasing its speed.

While there is life there is hope, has deeper meaning in reverse. While there is hope there is life. Hope comes first, life follows. Hope gives power to life. Hope rouses life to continue to expand, to grow, to reach out, to go on. Hope sees a light where there isn't any. Hope lights candles in millions of despairing hearts. Where would I be without hope?

The wise man realistically accepts as part of life and builds a philosophy to meet them and make the most of them. He lives on the principle of ''nothing attempted, nothing gained'' and is resolved that if he fails he is going to fail while trying to succeed.

Walk with the dreamers, the believers, the courageous, the cheerful, the planners, the doers, the successful people with their heads in the clouds and their feet on the ground. Let their spirit ignite a fire within you to leave this world better than when you found it...

It may be that the race is not always to the swift, nor the battle to the strong -- but that is the way to bet.

Walking uplifts the spirit. Breathe out the poisons of tension, stress, and worry; breathe in the power of God. Send forth little silent prayers of goodwill toward those you meet. Walk with a sense of being a part of a vast universe. Consider the thousands of miles of earth beneath your feet; think of the limitless expanse of space above your head. Walk in awe, wonder, and humility. Walk at all times of day. In the early morning when the world is just waking up. Late at night under the stars. Along a busy city street at noontime.