Reason, progress, unselfishness, a wide historical perspective, expansiveness, generosity, enlightened self-interest. I had heard it all my life, and it filled me with despair.

I was a little bit nervous this morning and a bit uptight and I sort of didn't let myself go as much as I could have but once I got the wicket it was a big release, and I started bowling better after that.

Flow on, lovely Dee, flow on, thou sweet river, Thy banks' purest stream shall be dear to me ever.

I'll go out there and just try to take a wicket every ball. I'm going to spray a few around the place.

Britain has come on tenfold, but to be selfish about it we're all Scottish at the moment. It's about us. We'll go back to the British thing in a bit, but for the moment we've got to take all the praise and all the success for Scotland until we go back to competing for Britain because we don't get to compete for Scotland very often. We want to make the most of it, so I'm not having any of the limelight taken away by Britain at the moment, to be honest.

It's been such an unusual thing for us to have three gold, it's great.