Reality was once a dream that took flight.

Who gets to be the judge of reality? If it was deeply felt, believed, spoken about often or altered your life course, then it was real enough. Faith doesn't get the luxury of all those things one hundred percent of the time, but we call that normal behavior based on a gut feeling.” I said. I looked at his wife and she busted out laughing. Her husband was trying to catch invisible butterflies above his head—dementia. My patients teach me the most sobering of truths: Why wreck his smile. If I could see them, I would want to catch them too.

The greatest temptation you will ever have in your life is to give up on what you truly want because it seemed to difficult to have. If you put your loyalty into anything, put it into believing in yourself.

Life is a constant battle of fighting your own fears and not absorbing others. Don’t fill the empty spaces of your heart with the fears of others in your life. It is the highly anxious person that will tell you that certain people and experiences need to be labeled and kept either close or at a distance. They go to great lengths to categorize things, in order to feel balance in their life because they are out of balance. Life to them is about control and making you believe that their perfect world is normal when there is nothing normal about it. Highly anxious people live through manipulating their world into what is easy and palatable to them and they can easily pull you into an unrealistic view of the world around them. You constantly have to reassess what is reasonable and what is over exaggerated because fear drives their every action.

Honesty is a heart that betrays itself for a dream, a moment, a kiss.

You can ignore your heart and mind, but it will always find its way home.