Periodic fasting can help clear up the mind and strengthen the body and the spirit.

The condition of the physical body can affect the spirit.

The human body is the tabernacle of the spirit, and God expects that it be kept clean and unimpaired.

Young women, the family unit is forever, and you should do everything in your power to strengthen that unit.

Purify, purify.

Youth is the spirit of adventure and awakening. It is a time of physical emerging when the body attains the vigor and good health that may ignore the caution of temperance. Youth is a period of timelessness when the horizons of age seem too distant to be noticed.