People are so caught in a routine, doing the same things over and over.

At 155, I will be the same animal, an even better animal.

It could be if I fight in front of one person or one million people. It's still the same emotions.

Cage Warriors is a brilliant organisation. They're doing great things for European MMA, and they're giving the platform for guys like me who came through. They're vital. I'm forever grateful for the opportunities I got.

Any top-level athlete, it's always the same. There's always that hint of arrogance there... It's hard to be humble when you're the best.

If you are surrounded by your competition and you are outworking these people, outmaneuvering these people, it's hard not to let your confidence take over. It just builds and builds and builds.