People always say I'm a legend, but I'm not. Not until I've defended my Olympic titles. That's when I've decided I'll be a legend.

If I get to be a legend, I've achieved my goal.

It's always a wake-up call to get beaten.

I'd like to say to all my fans out there, thanks for the support. And to all my doubters, thank you very much because you guys have also pushed me.

When people come to a race, part of it is the anticipation: 'What is he going to do?'

Manners is the key thing. Say, for instance, when you're growing up, you're walking down the street, you've got to tell everybody good morning. Everybody. You can't pass one person.