Patience and Forgiveness are at the heart of A warrior's success, they help engender necessary intervals of space and time to evaluate difficult encounters.

. . in Old Karate, you learned you Art through pain. You learned quickly that your techniques had to be fast or powerful or both. If you did not embrace pain and it's lessons adequately, you simply did not survive

A karate practitioner should possess two things : wicked hands, and Buddha's heart

The purpose of Karate is to guide you out of trouble by any means necessary, both in actual combat and in life

The essence of warrior traits are demonstrated by : integrity with self, and honesty with others

The Hand (Kara-Te) is the cutting edge of the Mind