Ovince Saint Preux needs to know that not only me but every other guy at the American Kickboxing Academy are ready and open to open those doors in trying to help him accomplish his goals.

Just being in the gym every day with someone with goals in common is special.

You don't quit after you get beat. You pick yourself up, and you start rebuilding to accomplish your goals.

When you look at my record at 10-0 as a professional and look at Jon Jones' record when he was 10-0, who was his toughest guy? Stephan Bonnar, and he did not finish him. I have fought higher-caliber opponents at this stage in my career than Jon did in his at 9-1; His tenth fight was Matt Hammil.

There is that romanticized idea of what a bookstore can be, what a library can be, what a shop can be. And to me, they are that. These are places that open doors into other worlds if only you're open to them.

People like to call themselves fans of fighting and fans of the sport, but if you're a fan of fighting, how can you not like watching Demetrious Johnson? He's the best at it. He's the pound-for-pound best fighter in the world. Why wouldn't you enjoy watching that guy perform? He does a phenomenal job every time he's in there.