Our primary health care should begin on the farm and in our hearts, and not in some laboratory of the biotech and pharmaceutical companies.

A Smoothie a day keeps Big Pharma away.

Despite your best efforts, not everyone wants to be helped. Make a difference where you can and be at peace with the rest.

Good health is subjective and cumulative depending on individual interpretation. Do not allow someone else’s shortcomings to become yours.

You must love and respect yourself enough to never be a victim under any circumstance.

Believe in what makes you Healthy, because everything else is just garbage.