One thing I’ve come to realize in life is that; you don’t have to be defined by your life worst moments”.

You can fall on your face but your determination is greater than the challenges in front of you. So, never allow your fears to hold you back from achieving your life’s goal.

The real distinction is between those who adapt their purposes to reality and those who seek to mold reality in the light of their purposes.

Birth unites women in the power of oneness; the extraordinary gift we deeply share as mothers. Belly dance for birth reflects this very same essence of life and love.

The birthing journey requires us as women to get back to a sense of life basics where our connection to intuition and instinct are normal, rather than a forgotten means of expression, when implemented in pregnancy and labour, the birth dance enables a woman to connect to her feminine source without fear or shame.

Birth is experiential. You have to experience it to fully know it. An exercise such as Bellydance for birth embraced during pregnancy can act as a purposeful tool to help a woman before she steps in through the gateway of birth. One of the key elements of the birth dance is that it can help bridge the gap between the primal brain (which knows how to give birth) and the modern woman (who may need to be reminded of her instinctual capacity), assisting her to claim back her most basic and inherent right as the Deliverer of Life.