One thing I've been focused on was my changeup. I got drafted on my curve, but I'm going to get to the big leagues by throwing my changeup and fastball with command and confidence.


Lance Broadway

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He's throwing very well. His changeup is as filthy as ever.
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He can set you up with a changeup, then throw an 88-mph fastball by you.
JOHNNY DAMON
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The riskiest thing you can do is get greedy.
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I still don't get golf.
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I may be in timeout forever. But I hope not to be.
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I exercise everyday. I swim, I bike, I run and I go to the gym.
LANCE ARMSTRONG
Two things scare me. The first is getting hurt. But that's not nearly as scary as the second, wh...
LANCE ARMSTRONG
Portland, Oregon won't build a mile of road without a mile of bike path. You can commute there, ...
LANCE ARMSTRONG
There comes a point in every man's life when he has to say: 'Enough is enough.'
LANCE ARMSTRONG
Through my illness I learned rejection. I was written off. That was the moment I thought, Okay, game...
LANCE ARMSTRONG
I mean, having the speedometer in the front windshield was something I've never experienced before, ...
LANCE ARMSTRONG
I think it's better we downplay our chances. I think we should cherish this role as the underdog, be...
LANCE ARMSTRONG
Birthdays don't really matter much anymore ... for me, I sort of have a new birthday and that's Octo...
LANCE ARMSTRONG
It's a strange climb ... long but not very steep, so you can keep 30, 40, 50 guys, and they can take...
LANCE ARMSTRONG
It was a great day, especially with the weather. First the heat, then the thunder, then the sun agai...
LANCE ARMSTRONG
But if you ride your bike a mile away, she is not gonna find you.
LANCE ARMSTRONG
The truth is, if you asked me to choose between winning the TdF and cancer, I would choose cancer. O...
LANCE ARMSTRONG
It's a great feeling when someone like Bernard Hinault comes up to you on the podium to say 'Welcome...
LANCE ARMSTRONG
I started fast and hard, it was difficult with a hard climb and long downhill with headwind. It was ...
LANCE ARMSTRONG
As American productivity, once the exuberant engine of national wealth, has dipped to an embarrassin...
LANCE MORROW
A boo is a lot louder than a cheer.
LANCE ARMSTRONG
Anyone who imagines they can work alone winds up surrounded by nothing but rivals, without companion...
LANCE ARMSTRONG
Pride follows many paths, speaks in many voices and comes in many forms...
Some stranger than oth...
LANCE RUND
Pain is temporary. Quitting lasts forever.
LANCE ARMSTRONG
For the level of condition that I have now, that was without a doubt the hardest physical thing I ha...
LANCE ARMSTRONG
The biggest problem with politics or running for the governor
LANCE ARMSTRONG
At the end of the day, if there was indeed some Body or presence standing there to judge me, I hoped...
LANCE ARMSTRONG
The truth is, if you asked me to choose between winning the Tour de France and cancer, I would choos...
LANCE ARMSTRONG
Without cancer, I never would have won a single Tour de France. Cancer taught me a plan for more pur...
LANCE ARMSTRONG
During our lives we're faced with so many elements as well, we experience so many setbacks, and figh...
LANCE ARMSTRONG
If children have the ability to ignore all odds and percentages, then maybe we can all learn from th...
LANCE ARMSTRONG
One can live with the thought of one's own death. It is the thought of the death of the words and bo...
LANCE MORROW
As they marched, the crowds lining the route broke into applause, a sweet and deeply felt spontaneou...
LANCE MORROW
Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will sub...
LANCE ARMSTRONG
Never forget the power of silence, that massively disconcerting pause which goes on and on and may ...
LANCE MORROW
Leaders make things possible. Exceptional leaders make them inevitable.
LANCE MORROW
Extraordinary allegations require extraordinary evidence.
LANCE ARMSTRONG
A rattlesnake loose in the living room tends to end all discussion of animal rights.
LANCE MORROW
For the naysayers that claimed 'American Family' revealed us to be vacant, unloving, uncarin...
LANCE LOUD
I really started dreaming... and broke out of my shyness when I got to Howard University. My first a...
LANCE GROSS
I actually didn't get to go to my prom. I left high school when I was 16 to join 'NSYNC. I f...
LANCE BASS
Gay culture is surviving and thriving. Some activists believe the recent rise in homophobic violence...
LANCE LOUD
I think everyone dreams of that nice romantic wedding.
LANCE BASS
I'd rate myself an 8. I do have my flaws, but I'm a cool dude. If I wasn't myself, I'...
LANCE GROSS
You've got to have a sense of humor to keep your sanity.
LANCE BASS
The real 1960s began on the afternoon of November 22, 1963. It came to seem that Kennedy's murde...
LANCE MORROW
Obviously, I come from one background, and the people that design fitness equipment have been doing ...
LANCE ARMSTRONG
If you worried about falling off the bike, you'd never get on.
LANCE ARMSTRONG
Never forget the power of silence, that massively disconcerting pause which goes on and on and may a...
LANCE MORROW
Authenticity is the alignment of head, mouth, heart, and feet - thinking, saying, feeling, and doing...
LANCE SECRETAN