One of the things that has to be faced is the process of waiting to change the system, how much we have got to do to find out who we are, where we have come from and where we are going.

In the pregnancy process I have come to realize how much of the burden is on the female partner. She's got a construction zone going on in her belly.

If you're going to change things, you have to be with the people who hold the levers.

It isn't where you came from, its where you're going that counts.

Always keep wiping your face with towels when you work out because I find that the more I exercise, that's when I have my breakouts. You've got to keep the sweat off because the pores are open when you're hot and can get clogged.

It's not going to be easy to change things.