One of the best protections against disappointment is to have a lot going on.

What kills us isn't one big thing, but thousands of tiny obligations we can't turn down for fear of disappointing others.

At the top of the slope on the perimeter of the site, overlooking six lanes of motorway, is a diner frequented by lorry drivers who have either just unloaded or or are waiting to pick up their cargo. Anyone nursing a disappointment with domestic life would find relief in this tiled, brightly lit cafeteria with its smells of fries and petrol, for it has the reassuring feel of a place where everyone is just passing through--and which therefore has none of the close-knit or convivial atmosphere which could cast a humiliating light on one's own alienation. It suggests itself as an ideal location for Christmas lunch for those let down by their families.

It is the most ambitious and driven among us who are the most sorely in need of having our reckless hopes dampened through immersive dousings in the darkness which religions have explored. This is a particular priority for secular Americans, perhaps the most anxious and disappointed people on earth, for their nation infuses them with the most extreme hopes about what they may be able to achieve in their working lives and relationships.

I was foreign and Jewish, with a funny name, and was very small and hated sport, a real problem at an English prep school. So the way to get round it was to become the school joker, which I did quite effectively - I was always fooling around to make the people who would otherwise dump me in the loo laugh.

At 'The School of Life', we take seriously anything that has to do with human fulfilment - and take note wherever insight on this subject can be found.