One look at an email can rob you of 15 minutes of focus. One call on your cell phone, one tweet, one instant message can destroy your schedule, forcing you to move meetings, or blow off really important things, like love, and friendship.

I'm old fashioned with my cell phone. I like that human contact and I think it's important.

We need to take this momentum and roll it over like cell-phone minutes next season.

I know that my cell phone in Iran... is bugged, and they listen in, and my emails, I'm sure, are monitored inside Iran. They have my email address; it's not like they can't snoop on it.

You have to take into account it was the cell phone that became what the modern-day concept of a phone call is, and this is a device that's attached to your hip 24/7. Before that there was 'leave a message' and before that there was 'hopefully you're home.'

You'd be surprised how difficult it is relinquish a cell phone.