Once you wake up in the morning, you must ensure that each hour of the day is loaded with maximum value to produce more goods and services than previously possible

Every hour of your day must be filled up to its maximum capacity with so much value targeted towards adding value to you, others or producing goods or services

Therefore I urge you to commit to paying attention to every second, minute and hour of your day and ensure that you are adding maximum value to yourself, others or producing goods and services

The key to regaining your lost years therefore, is to invest maximum value into every second, minute and hour of your day in order to produce more results

Every hour of your day must be utilized to add value to your life or to others through production of goods and services

If the past hour was not spent in an activity that adds value to your life; making you a better person, or making the life of another better or producing goods and services that will enrich the lives of people then, that hour of your life has been lost