Once you achieve one goal, you should be looking forward to trying to build onto the next thing, and not just getting comfortable with what you're doing.

I'm looking forward to redeeming myself in my next start against Toronto.

Looking back isn't going to help you. Moving forward is the thing you have to do.

Creatively, I try to always look forward and look at the next thing I want to do.

I face Silvia Farina Elia in the next round and am looking forward to it as we played each other at the Olympics. I hope I can build on this win and go far in the tournament.

You can't look back; you have to keep looking forward.