On a mental level, kindness and compassion give rise to lasting joy.

We experience happiness on a sensory level that is relatively short-lived. But lasting happiness is related to our state of mind.

If in day to day life you lead a good life, honestly, with love, compassion, and less selfishness, then automatically you will find peace.

Self-acceptance is the basis of a happy life.

We can show love, respect for others, and honesty in whatever we do to help humanity.

Happy people tend to be those who take pleasure in simple things.