Never forget that you're a member of your own community. Don't do something that you wouldn't like to see done.

Over the last number of years, the Legislature has been very dysfunctional and in partisan gridlock.

I knew what I was getting into: 72-ounce steaks, shakes by the quart, atomic wings. When I landed 'Man v. Food' in 2008, I accepted the fact that my weight would fluctuate. But instead of stressing about the scale, I made my long-term health a primary concern.

Super polished signage is not always a good sign. I'm always looking for places that you have to know about to find. Also, just food-wise, if I'm eating ethnic cuisine - I hate that phrase, but still - If I'm eating Mexican food, I'm looking to see that there are Mexicans in the restaurant. They know if the food is being made right.

I don't do any songs that I'm sick of now - sometimes even songs that I request. If I'm sick of 'em I don't do 'em even for myself.

when there's things to do not because you gotta.