Never chase a person that doesn't know your worth because the moment you catch him you will always feel you were never good enough.

When you love yourself you will never need closure from any man. That doesn't mean you didn't love him, it simply means you love yourself enough to realize God has a better plan for you that doesn't involve one more conversation that will remind you of that person's lack of respect for you.

You are not an option, a choice or a soft place to land after a long battle. You were meant to be the one. If you can wrap yourself around the idea that you are something incredible, then you will stop excusing behavior that rapes your very soul. You were never meant to teach someone to love you. You were meant to be loved.

Empowered Women 101: If he’s with you, it’s a given that he finds you attractive. Don’t talk him out of his attraction by highlighting all your flaws and spending your time cutting down other women's qualities that you are jealous of. A real women focuses on what she has and fixes what she doesn't like. She doesn't blame people for not seeing what she doesn't always see in herself.

Empowered Women 101: If he can't tell other women that he is happily married and acts in a way that suggests he isn't fully committed then he isn't happy. He is keeping his foot in the door for a better opportunity should it not work out with you. Real women don't need to investigate. They invest in their self confidence and worth by not allowing their man to disrespect them. They are not afraid to ask themselves the tough questions: Why am I letting this man humiliate me and value me less than others? Why have I allowed myself to become a doormat?

Staying silent is like a slow growing cancer to the soul and a trait of a true coward. There is nothing intelligent about not standing up for yourself. You may not win every battle. However, everyone will at least know what you stood for—YOU.