My heart kinda skipped, and it took me by surprise.

It's actually mortifying that two doors down, to think that something like that could have happened while, who knows? While we were eating dinner, or whatever.

She had that courage and that heart. She was never selfish, and this is another example of it. She gave her life for it.

I feel my heart break to see a nation ripped apart by it's own greatest strength--it's diversity.

He had a heart of gold. He always wanted to help. He was an amazing man. I can't accept the fact he's gone.

Although protein deficiency is widespread in poverty-stricken communities and in some nonindustrialized countries, most people in industrialized countries face the opposite problem—protein excess. The RDA for a 70-kilogram (154-pound) person is 56 grams; however, the average American man consumes approximately 100 grams of protein daily, and the average woman about 70 grams. Many meat-loving Americans eat far more protein.

Some research suggests that high protein intake contributes to risk for heart disease, cancer, and osteoporosis. However, because high protein intake often goes hand-in-hand with high intakes of saturated fat and cholesterol, the independent effects of high protein intake are difficult to determine.