Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill.

On 'Buffy' I wasn't all that high on the totem pole as far as responsibility and screen time.

When movie people go over into television, it's a little bit of a shock. It's much faster-paced. Everything is really last-minute. You won't know your schedule for the next episode until the last minute.

I had been warned not to get on a motorcycle, sort of. I think there is a clause in most general basic contracts to keep yourself in one piece and not alter your looks without telling them first.

I do cardio, but I don't like it as much. I'd rather do weights.

I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.