Mind is a flexible mirror, adjust it, to see a better world.

Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting stuck into that net.

Read positive books; see positive things and surround yourself with positive thinkers; life will be full with positivity.

Mindfulness gives freedom from negative and fixed mindset to positive and growth mindset.

Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.

What you feed your mind, will lead your life.