Middle school is for being like everyone else; middle age is for being like yourself. (430)

• Judge less–or at least later.
• Give new ideas and images a chance.
• Understand that everyone has his own truth or her own.
• Remember: you are not married to any belief, opinion, or ideology.
• Expect to discover something delicious every day. (260)

In terms of days and moments lived, you’ll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you’re just a kid, but a kid with enough years on her to know that every day is priceless. (418)

Just because you’re grown up and then some doesn’t mean settling into the doldrums of predictability. Surprise people. Surprise yourself. (281)

A twenty-three-year-long study in Ohio determined that people who saw growing older as something positive lived a whopping seven and a half years longer than those who didn’t. (356)

[G]rowing into your future with health and grace and beauty doesn’t have to take all your time. It rather requires a dedication to caring for yourself as if you were rare and precious, which you are, and regarding all life around you as equally so, which it is. (267-268)