Meditation is the process of entering into a receptive state and letting the goodness of the universe fill you. It is dipping your toe into a pool of infinite stillness.

You will feel when the mediation is complete. The joy and healing will remain for all time.

If you look at the creation of the earth, you’ll see that all the forces of physics combined to create an ebb and flow that keeps everything running in a continuous, harmonious circle of life.

Like a well-oiled machine, we’ve all been connected since the beginning of time through a beautiful, mystical process of unity.

Even in these very confusing times, love still seems to come out on top, is still the desire of humans worldwide, and is still the wish from people everywhere out to everyone—to be happy and free.

I believe that compassion is the key to our evolution as a species.