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Meditation is difficult for many people because their thoughts are always on some distant object or place. One form of meditation is to label the thought as it appears and then choose to let it go.


Wayne Dyer

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When there are thoughts, it is distraction: when there are no thoughts, it is meditation.
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DELSARTE Inking is meditation in liquid form...
J.H. EVERETT It is what it is, it is what you make it.
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SHARON SALZBERG Transcendental meditation is evil because when you are meditating, it opens space within you for the...
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PETER MCWILLIAMS 37. It is better to be single and unhappy than unhappily married.
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ABHIJIT NASKAR Many people could benefit from meditation.
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JIM DRAIN One of the regular intervals of meditation in my life, believe it or not, is in my car.
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KAT LAHR Tell your story to the universe and Let your actions speak LOVE.' No matter what it is.
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W. H. DAVIES Let him go abroad to a distant country; let him go to some place where he is not known. Don't let ...
SAMUEL JOHNSON Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward an...
BUDDHA I regret that I wasn't more successful with my marriages, but it is what it is.
TED TURNER Mindfulness is often spoken of as the heart of Buddhist meditation. It's not about Buddhism, but...
JON KABAT-ZINN Meditation simply means see without as it is within.
DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN) Language disguises the thought; so that from the external form of the clothes one cannot infer the f...
LUDWIG WITTGENSTEIN It can be misleading because people think meditation is slow. And this can be sweaty. People get a g...
PAULA BYRNE Let the wise guard their thoughts, which are difficult to perceive, extremely subtle, and wander at ...
BUDDHA Some people have a mistaken idea that all thoughts disappear through meditation and we enter a state...
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RIVERS CUOMO You get to the point where you're like, 'I'm just doing me, and if people don't like...
BEBE REXHA Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objecti...
VOLTAIRE Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objecti...
SWAMI SIVANANDA Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without object...
SIVANANDA Music used to be a lot more about angst for me. Now it's the only form of meditation I do.
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BEN TOLOSA Life's not perfect. Some loose ends may never get trimmed up and tidied.
HODA KOTB Any route that leads to a place of silence in your mind is meditation.
KēVENS Prayer is more than meditation. In meditation, the source of strength is one's self. When one pr...
MADAME DE STAEL Prayer is more than meditation. In meditation the source of strength is one's self. When one pra...
CHIANG KAI-SHEK There was no Jace Wayland more real than the one he saw in her eyes when she looked at him.
CASSANDRA CLARE The goal of meditation is not tranquillity but to discipline our thoughts so we can experience the f...
JIM GENOVESE We are journeying externally from country to country. We are traveling in historical time, from the ...
PAUL HORN If there is pain, use it as an awareness, as meditation, as a sharpening of the soul. And when pleas...
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ADAM GRANT When you cease from labour, fill up your time in reading, meditation, and prayer: and while your han...
DAVID BRAINERD I'm not an Emontional, but how???
I live with the thought that "Nothing can be returned, it has...
DEYTH BANGER Prayer is more than meditation. In meditation the source of strength is one's self. When one prays...
MADAME CHIANG KAI-SHEK Prayer is more than meditation. In meditation, the source of strength is one's self. When one prays,...
MADAME DE STAEL Meditation demands an astonishingly alert mind; it is the understanding of the totality of life in w...
JIDDU KRISHNAMURTI While the primary function of formal Buddhist meditation is to create the possibility of the experie...
MARK EPSTEIN It is very difficult to be learned; it seems as if people were worn out on the way to great thoughts...
GEORGE ELIOT In the beginning of my twenties, I started transcendental meditation. For years, I did nothing else....
PETER LINDBERGH This is not directed to anyone, but I have seen too many people give up or afraid to try to reach fo...
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MIKE LOVE To me, meditation is simply silencing or focusing the mind.
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JON KABAT-ZINN There are many different aspects to a formal meditation practice. But the real meditation practice i...
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Either you just let the grudge go, or mak...
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JOSEPH CAMPBELL It is a lie.
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ALAN WATTS We could say that meditation doesn't have a reason or doesn't have a purpose. In this respect it's u...
ALAN W. WATTS Meditation is the life of the soul: Action, the soul of meditation. and honor the reward of action.
FRANCIS QUARLES This is love: the flowering of love is meditation.
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LAURE96 It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves pri...
SHARON SALZBERG Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, ...
JIDDU KRISHNAMURTI People think meditation is a huge undertaking. Don't think of it like that.
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WILLIAM SHAKESPEARE One hour's meditation on the work of the Creator is better than seventy years of prayer
MUHAMMAD Meditation on the Holy Scripture is life to your soul.
LAILAH GIFTY AKITA Unpredictability means what it means. I don't know how you define it. It is what it is.
MICHAEL KEATON Because you have created so much tension in your life, now you are meditating. But this is the oppos...
OSHO Some chant in meditation, some practice deep, austere meditation; some worship Him in adoration, som...
ATHARVA VEDA Through meditation and by giving full attention to one thing at a time, we can learn to direct atten...
EKNATH EASWARAN Through meditation and by giving full attention to one thing at a time, we can learn to direct atte...
EKNATH EASWARAN Many scientists think that philosophy has no place, so for me it's a sad time because the role o...
DEEPAK CHOPRA The fact it is a street circuit means there are some traffic lines on the asphalt, so it we get any ...
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JEFF KOONS There is a possibility that we will see some form of rationing with the conditions being as bad or w...
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WAYNE DYER If life is a checker game, someone else is moving the pieces. It isn't us. Don't be surprise...
WAYNE DYER You do indeed have a past, but not now! And, yes, you have a future, but not now! You can consume yo...
WAYNE DYER My father, who was jailed for stealing on more than one occasion, just abandoned his fatherly respon...
WAYNE DYER Find joy and solace in the simple, and cultivate your utopia by feeling the Tao in every cubic inch ...
WAYNE DYER The child in you, like all children, loves to laugh, to be around people who can laugh at themselves...
WAYNE DYER The Tao teaches us not to intervene and interfere. The things we love we have to learn to leave alon...
WAYNE DYER Our present moment is a mystery that we are part of. Here and now is where all the wonder of life li...
WAYNE DYER The truth is that you can only come to know God when you give up the past and the future in your min...
WAYNE DYER The highest form of ignorance is when you reject something you don't know anything about.
WAYNE DYER A great hallmark of mental wellness is the ability to be in the present moment, fully and with no th...
WAYNE DYER I always joke that my kids' favorite holiday is Father's Day. They love the way I celebrate ...
WAYNE DYER There's no scarcity of opportunity to make a living at what you love. There is only a scarcity of re...
WAYNE DYER To all of this, add humility.
WAYNE DYER