FastSaying
Meditation doesn't have to be complicated. What I do is about as simple as you can get. You could just count the beads, one, two, three, with your eyes closed or open, whatever makes you happy.
Lou Reed
About
Beads
Closed
Complicated
Could
Count
Eyes
Get
Happy
Just
Makes
Meditation
Open
Simple
Three
Two
Whatever
You
Your
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