Mark's put in a lot of work this year - whether it's in the weight room or putting in shots. Me and him do a good job of breaking the pressure.

For me personally, maintain the weight I lost over the summer.

It's just like that weight totally lifted.

It couldn't have been a better year.

Coach likes that I'm tough and I'm not afraid to stick my nose in there. He feels that I can bring a toughness to the team. I just like to compete.

It's pretty much a done deal. When he calls me later this week, I'll make it official.