FastSaying
Many people are deficient in vitamin D. A glass of milk, for example, has only 100 IU. Other foods, such as orange juice, yogurt and cheese, are now beginning to be fortified, but you have to work fairly hard to reach 1,000 IU a day.
Cedric F. Garland
Deficient
Example
Foods
Glass
Milk
People
Vitamin
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Many people are deficient in vitamin D.
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It's nice to know that people see what we are doing. I think we do set an example. All of the kids there come from low-income families and we did, too. It shows them if we can be successful, they can, too.
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