Make one day a mono-meal. This means, choose just one fruit and have it as much as you want. Apples, pears, or anything in season are great for mono-meals.

Throughout the day, I'll make a lot of green smoothies or salads, and then when I travel, I try my hardest to just keep up the regime. It's not always easy, but I do my best.

To be a consistent winner means preparing not just one day, one month or even one year - but for a lifetime.

The release date is just one day, but the record is forever.

My motivation is tomorrow, just one day at a time, right?

People should try eating no animal products for just ONE DAY a week.