Live not in the depressive past, nor the anxious future, but NOW.

Judy's friend that she has known the longest has just broken up with her boyfriend and is depressed. Judy likes her more now that she is depressed and feels unmotivated in life. Judy feels unmotivated in life.

Depression exist without you knowing it, even denying it. It is not an illusion. You don't even know you're in it. It takes awhile before you realize it. If you deny it, it means your still in there or else you won't talk about your misery and the dramas in your life.

Why am I trying to look for someone when I can't even find myself.

عادة ما أشعر انى خفيفة قادرة على ان أطير وأنا مستقرة فى مقعد أقرأ رواية ممتعة. حين أشعر بنفسى ثقيلة أعرف أنى على مشارف نوبة جديدة من الاكتئاب

I look at it very much like depression, ... All of us can get depressed. If somebody dies in the family, and you don't get depressed, there's something wrong with you. But there's a small percentage of people who have major depressive disorders. It's the same kind of thing with bulimia and anorexia; it's a spectrum.