Lift up your hands in the sanctuary, and bless the LORD.

Ye shall keep my sabbaths, and reverence my sanctuary: I am the LORD.

Lift up thy feet unto the perpetual desolations; even all that the enemy hath done wickedly in the sanctuary.

Humble yourselves in the sight of the Lord, and he shall lift you up.

The LORD hath cast off his altar, he hath abhorred his sanctuary, he hath given up into the hand of the enemy the walls of her palaces; they have made a noise in the house of the LORD, as in the day of a solemn feast.

Please protect me here and hereafter, O Lord, Merciful to the meek. I seek Your Sanctuary; please bless me with Your Glance of Grace.