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Mark Hyman quote: "Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications."

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Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications.


Mark Hyman


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Act as if you are going to live for ever and cast your plans way ahead. You must feel responsible wi...
HYMAN GEORGE RICKOVER
Unless you can point the finger at the man who is responsible when something goes wrong then you nev...
HYMAN GEORGE RICKOVER
The devil is in the details, and everything we do in the military is a detail
HYMAN GEORGE RICKOVER
They all have excellent resumes... So what I’m trying to find out is how they will behave under pr...
HYMAN G. RICKOVER
Optimism and stupidity are nearly synonymous.
HYMAN G. RICKOVER
I have the charisma of the chipmunk. I never have thought I was smart. I thought the people I dealt ...
HYMAN GEORGE RICKOVER
The Devil is in the details, but so is salvation.
HYMAN G. RICKOVER
An internal breakthrough is a burden, an external one is a blessing.
MARK
I'm a city boy. I grew up in a big city, in Birmingham, and I want to write about a city. It'...
MARK BILLINGHAM
Good friends, good books and a sleepy conscience: this is the ideal life.
MARK TWAIN
I miss both of my parents terribly every day, but especially as we approach Thanksgiving. We always ...
MARK SHRIVER
My books are like water; those of the great geniuses are wine. (Fortunately) everybody drinks water.
MARK TWAIN
Thousands of geniuses live and die undiscovered - either by themselves or by others.
MARK TWAIN
It ain't what you don't know that gets you into trouble. It's what you know for sure tha...
MARK TWAIN
We shall never change our political leaders until we change the people who elect them.
MARK SKOUSEN
The travel and tourism industry is the lifeblood of many states around the country - including Flori...
MARK FOLEY
The wit knows that his place is at the tail of a procession.
MARK TWAIN
India has 2,000,000 gods and worships them all. In religion, all other countries are paupers; India ...
MARK TWAIN
Ideally a book would have no order to it, and the reader would have to discover his own.
MARK TWAIN
I never let schooling interfere with my education.
MARK TWAIN
Nothing so needs reforming as other people's habits.
MARK TWAIN
Civilization is the limitless multiplication of unnecessary necessities.
MARK TWAIN
The trouble ain't that there is too many fools, but that the lightning ain't distributed rig...
MARK TWAIN
There is no distinctly American criminal class - except Congress.
MARK TWAIN
In the Spring, I have counted 136 different kinds of weather inside of 24 hours.
MARK TWAIN
Don't go around saying the world owes you a living. The world owes you nothing. It was here firs...
MARK TWAIN
But who prays for Satan? Who, in eighteen centuries, has had the common humanity to pray for the one...
MARK TWAIN
The more you explain it, the more I don't understand it.
MARK TWAIN
The human race has one really effective weapon, and that is laughter.
MARK TWAIN
Giving up smoking is the easiest thing in the world. I know because I've done it thousands of ti...
MARK TWAIN
It's not the size of the dog in the fight, it's the size of the fight in the dog.
MARK TWAIN
The more things are forbidden, the more popular they become.
MARK TWAIN
The lack of money is the root of all evil.
MARK TWAIN
Go to Heaven for the climate, Hell for the company.
MARK TWAIN
When Facebook was getting started, nothing used real identity - everything was anonymous or pseudony...
MARK ZUCKERBERG
Optimist: day dreamer more elegantly spelled.
MARK TWAIN
Name the greatest of all inventors. Accident.
MARK TWAIN
Man was made at the end of the week's work, when God was tired.
MARK TWAIN
Loyalty to petrified opinion never yet broke a chain or freed a human soul.
MARK TWAIN
My success was due to good luck, hard work, and support and advice from friends and mentors. But mos...
MARK WARNER
There are lies, damned lies and statistics.
MARK TWAIN
Facts are stubborn, but statistics are more pliable.
MARK TWAIN
Part of the secret of a success in life is to eat what you like and let the food fight it out inside...
MARK TWAIN
Kindness is the language which the deaf can hear and the blind can see.
MARK TWAIN
The very ink with which history is written is merely fluid prejudice.
MARK TWAIN
Often it does seem such a pity that Noah and his party did not miss the boat.
MARK TWAIN
I make it a rule never to smoke while I'm sleeping.
MARK TWAIN
The right word may be effective, but no word was ever as effective as a rightly timed pause.
MARK TWAIN
All generalizations are false, including this one.
MARK TWAIN
'Classic.' A book which people praise and don't read.
MARK TWAIN
I wear the same outfit or, at least, a different copy of it almost every day.
MARK ZUCKERBERG
The human race is a race of cowards; and I am not only marching in that procession but carrying a ba...
MARK TWAIN
The secret of getting ahead is getting started.
MARK TWAIN
Let us endeavor so to live so that when we come to die even the undertaker will be sorry.
MARK TWAIN
I don't like to commit myself about heaven and hell - you see, I have friends in both places.
MARK TWAIN
There was a point when I was 15 or 16 that I realized that my father wanted me to be a loner. I deci...
MARK VONNEGUT
There is plenty of blame to go around for the U.S. housing bubble, but not much of it belongs to Fan...
MARK ZANDI
Human cultural diversity is vast; the range of cultural practices, beliefs, and languages that we sp...
MARK PAGEL
I made my name and reputation DJing in hip-hop clubs in New York. 'Celebrity DJ' is a term t...
MARK RONSON
Kids don't need to be taught the value of making; they are natural makers, at least until tradit...
MARK FRAUENFELDER
Denial ain't just a river in Egypt.
MARK TWAIN
I think a lot of people who say they are bisexual aren't.
MARK GATISS
Defending birthright citizenship is about being on the right side of liberty. The 14th Amendment is ...
MARK MCKINNON
If I owned half of that dog, I would shoot my half.
MARK TWAIN
I believe we have to nip Ebola in the bud before it spreads through Africa and to other countries.
MARK ZUCKERBERG
Our prayer and God's mercy are like two buckets in a well; while the one ascends the other desce...
MARK HOPKINS
Launching a Broadway show is like no other endeavor. It's taxing because you're present - it...
MARK HAMILL
What? No one wants my bouquet! Somebody better pick it up! Somebody better pick up my bouquet!
MARK MCKINNEY
To me, all war is failure for humanity, though it often is a bounty for commerce.
MARK EDWARDS
What is Man? Man is a noisome bacillus whom Our Heavenly Father created because he was disappointed ...
MARK TWAIN

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