FastSaying
Life is a dance. Mindfulness is witnessing that dance.
Amit Ray
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Mindfulness is not chasing the moment but beautifying the moment.
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Mindfulness is observing the beauty of every moment unfolding before us.
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Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting stuck into that net.
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Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.
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Mindfulness is not entering into another planet. It is making you good at what you do. It is restoring your link to the source of life.
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