Laughter can help relieve tension in even the heaviest of matters.

It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.

Now, a recent study from cardiologists at the University of Maryland, has shown that laughter may have a beneficial effect on the heart.

Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.

Humor can alter any situation and help us cope at the very instant we are laughing.

Children remind us to treasure the smallest of gifts, even in the most difficult of times.