Sometimes you encounter possible negative outcomes and you feel awful about it? This makes you to feel powerless. What you are doing is using a great deal of energy, but not actually moving forward emotionally or physically. To break out of that pattern, take action. Often we are scared that we won't make the right decision, so we do nothing. Snap out of that mode. Stop ruminating, take action.
— Dr Anil Kumar Sinha
Being Positive