Keep [consumption of] red meat and butter low, ... And replace red meat with a mix of fresh fish, poultry, nuts and beans. You don't have to give up anything entirely, except maybe trans fats.


Walter Willett

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The best sources are red meat and fish. Vegetarians should eat fortified cereals, dried fruit, beans...
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Increase your consumption of healthful fats like extra virgin olive oil, avocado, grass-fed beef, wi...
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This meat stays red and stays red and stays red.
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For me, food is all about balance. If you eat plenty of fruits, vegetables, and an appropriate amoun...
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I don't eat red meat.
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I eat foods such as fish, chicken, fruit and vegetables while avoiding red meat, dairy and wheat.
MARTINE MCCUTCHEON
Red meat is not bad for you. Now blue-green meat, that's bad for you!
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I don't eat any red meat.
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People are essentially red meat. They are.
MAX CANNON
I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats...
DEAN KARNAZES
I don't eat much meat, fish, or poultry.
CAROL BURNETT
Look at the ingredients label and keep trans fats as low as possible.
KAREN ROSS
Red meat is NOT bad for you. Now blue-green meat, THAT'S bad for you!
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I grew up on red meat and corn. But I don't eat like that anymore.
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Part of my plan included giving up red meat, which I did without a fight. I really haven't missed it...
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We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years...
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(On what her longevity is attributed to) Red meat and gin.
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I enjoy my food. I like to grill; I do that a lot. I like meat and have big dinners - steak, red mea...
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Every now and again I just really have to have that steak or lamb chop. But yeah, B.C. - before canc...
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My parents tried for years -- they'd try to sneak things into my food, and anything that looked like...
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The couple also likes the meat department. William Brown says, “I think they have a great meat dep...
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A one-third cup of rice served with a half-cup of red beans has the same amount of protein as one ou...
ROSALIND ALLEN
If you get enough sleep, cut back on cigarettes and red meat, you look better the next day.
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I like to open for a band as it brings on sort of a challenge and it makes things more interesting. ...
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However, if bird flu results in a permanent reduction in world poultry production, an increase in re...
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Health recommendations advise increased consumption of oily fish and fish oils. We probably do not h...
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You can do anything with beer that you can do with wine. Beer is great for basting or marinating mea...
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You can do anything with beer that you can do with wine, ... Beer is great for basting or marinating...
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I've changed my lifestyle and diet. I don't eat red meat and I've cut out dairy products.
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This is intensely nutritious because you have all the different vegetables and you really don't need...
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I don't eat red meat, but sometimes a man needs a steak.
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I don't smoke, I don't drink much, I don't eat red meat. I stay out of the sun.
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Fantasy is silver and scarlet, indigo and azure, obsidian veined with gold and lapis lazuli. Reality...
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If I have a big shoot coming up, I do low-carb, no red meat, and earlier dinners. And I just tell my...
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Fresh eggs, grits in the morning, red beans for lunch, smoked sausage we're getting.
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Their overall mix of products is still way too high in saturated and trans fats, salt and sugar. But...
MICHAEL JACOBSON
Fresh egg pasta is traditionally served in the north of Italy with butter, cream and rich meat sauce...
YOTAM OTTOLENGHI
Other healthful options include fish, a great source of Omega 3 fatty acids, and beans, nuts, and se...
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(Low iron count) is higher in women. We recommend eating food like red meat or leafy green vegetable...
CORTNEY MARTIN
Raw meat, poultry and seafood present the greatest risk. However, outbreaks have also been linked to...
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Numerous studies have found that trans fats raise our risk of heart disease. They can also contribut...
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Eating-wise, I'm fairly disciplined. I have to be, because if you're not eating correctly, y...
KATE LEVERING
The New Nordic diet originated in 2004, when the visionary chefs Rene Redzepi and Claus Meyer called...
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Besides steaks and fish, we're going to have meat loaf and big old burgers.
MATT BIRK
I can kind of put any piece of red meat out on the table -- census, proportional response, slavery r...
AARON SORKIN
My dad died from pancreatic cancer at 54... I'm making sure I'm eating my vegetables and sta...
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The thing that you're faulted on today is not that you are too tough, or not that you aren't...
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A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat ple...
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I grew up in Louisiana. We have red beans and rice, and there's a Popeye's on every corner.
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Yeah, many can add a small amount of a "white" happiness color to your "red" simple life color but i...
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I'm married to a health-conscious American. I try to eat well, but definitely, as an Australian,...
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On beans, blue generally means I'm on higher, better ground. Red means low, poorer soil because it's...
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I don't want food that comes from animals that are caged up and fed antibiotics. I am really sus...
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BECKY G
We had a whole bunch of ground meat. When we are through with that, we have venison we'll fry up. An...
DEREK BILLINGSLEY
Meat and poultry is safe. It's safer than it's probably ever been.
DAN GLICKMAN
The roasted lobster is removed from the shell and then added to sautéed rock shrimp with small piec...
BRUCE SNYDER
The roasted lobster is removed from the shell and then added to sautéed rock shrimp with small piec...
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Nim unwrapped a loaf of fresh dilled rye bread and opened a crock of trout mousse. He slathered up a...
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When I'm in a restaurant, I don't eat red meat. It doesn't taste like anything. But if a...
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There are a few things you never do ? you don't serve red wine with a soft cheese ? but I've drunk r...
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Working conditions in U.S. meat and poultry plants should trouble the conscience of every American w...
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During the war (World War II) when meat was rationed, customers brought meat to the restaurant to ke...
COLLEEN STOGSDILL
I'm on this diet where you're supposed to eat only fish and meat.
LASSE HALLSTROM
The roasted lobster is removed from the shell and then added to sautéed rock shrimp ...
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The roasted lobster is removed from the shell and then added to sautéed rock shrimp ...
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As a chef, I prefer fish over meat,
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Meat consumption is just as dangerous to public health as tobacco use... It's time we looked int...
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There isn't anything I don't eat, although I'm not too keen on creepy crawly things. Oth...
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It's given companies a new incentive to reformulate their product. They've reduced or eliminated tra...
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You're still lovely," Mor said a bit gently.
Elain offered a half smile. "I suppose that war m...
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Red is a colour I've felt very strongly about. Maybe red is a very Indian colour, maybe it's...
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My father insisted I eat red meat. 'You'll lose your brain without food,' he said. A meal to him wit...
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'Killer Joe' provides a lot of red meat for the theater. Pam MacKinnon is the perfect direct...
TRACY LETTS
No trans fats are recommended for a healthy diet, so there really aren't any trans fats that we need...
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CLAIRE WILLIAMSON
The virus is transmitted by live birds. It's not in the poultry meat and it's certainly not in eggs.
HUGH PENNINGTON
I'm getting crushed for eating green beans out of a can and not fresh beans. But I'm going to tell y...
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I cannot remember there being as many young kids as today. What draws them is the hardest conservati...
SAUL ANUZIS
I was a vegetarian for 10 years and a pescetarian for eight. Then I woke up one day when I was 29 an...
CHELSEA CLINTON
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JOSEPH MCALEER
Some have meat but cannot eat; Some could eat but have no meat; We have meat and can all eat; ...
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Now we are seeing different types of fat as being very important. Don't be afraid of monounsaturated...
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We try to give a taste of all different flavors. Because when you have a burrito, you don't want jus...
HENRY GARZA
The next time I have meat and mashed potatoes, I think I'll put a very large blob of potatoes on my ...
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There are certain things that I do - I don't eat chicken or pork. I stay away from red meat a lo...
LARRY FITZGERALD
Meat is a mighty contributor to climate change and other environmental problems. The amount of meat ...
MICHAEL POLLAN
The issue isn't whether he loved you, it's how much. Too much. Love can be poison
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I am broken and healing, but every piece of my heart belong to you.
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He thinks he'll be remembered as the villain in the story. But I forgot to tell him that the villain...
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Night gathers, and now my watch begins. It shall not end until my death. I shall take no wife, hold ...
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Hodor," said Hodor.
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You do what you love, what you need
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I turned.
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The Old Firm clubs are not easy clubs to manage and sometimes I think frustration comes in that, in ...
WALTER SMITH
There are people for whom Rangers Football Club is their entire way of life.
WALTER SMITH
From my own point of view, I hope everybody would realise that people who work in Scottish football ...
WALTER SMITH
Paper and ink are all but trash, if I cannot find the thought which the writer did think.
WALTER SMITH
I started out in Scotland, not as a footballer of any note, and I didn't play to draw the attent...
WALTER SMITH
If you can achieve winning a league championship, that, to me, is the full test of the team and mana...
WALTER SMITH
Whether people like it or not, you have to say the Old Firm are a major part of Scottish football. I...
WALTER SMITH
Our works decay and disappear but God gentlest works stay looking down on the ruins we toil to rear.
WALTER SMITH
The race of mankind would perish did they cease to aid each other. We cannot exist without mutual he...
WALTER SCOTT
He is the best sailor who can steer within fewest points of the wind, and exact a motive power out o...
WALTER SCOTT
A rusty nail placed near a faithful compass, will sway it from the truth, and wreck the argosy.
WALTER SCOTT
Teach your children poetry; it opens the mind, lends grace to wisdom and makes the heroic virtues he...
WALTER SCOTT
Faces that have charmed us the most escape us the soonest.
WALTER SCOTT
Success - keeping your mind awake and your desire asleep.
WALTER SCOTT
When thinking about companions gone, we feel ourselves doubly alone.
WALTER SCOTT
One hour of life, crowded to the full with glorious action, and filled with noble risks, is worth wh...
WALTER SCOTT
Love rules the court, the camp, the grove, And men below, and saints above: For love is heaven, and ...
WALTER SCOTT
Discretion is the perfection of reason, and a guide to us in all the duties of life.
WALTER SCOTT
Of all vices, drinking is the most incompatible with greatness.
WALTER SCOTT
To all, to each, a fair good-night, and pleasing dreams, and slumbers light.
WALTER SCOTT
What I have to say is far more important than how long my eyelashes are.
WALTER SCOTT
A lawyer without history or literature is a mechanic, a mere working mason; if he possesses some kno...
WALTER SCOTT
Success or failure in business is caused more by the mental attitude even than by mental capacities.
WALTER SCOTT
We build statues out of snow, and weep to see them melt.
WALTER SCOTT
Look back, and smile on perils past.
WALTER SCOTT
When I come to London, I always like to see what's playing at the NFT.
WALTER SALLES
We all knew the book well because it's the cult book in Latin America. For me, this was a sacred...
WALTER SALLES
The Sundance Institute has been vital to the film communities of Latin America.
WALTER SALLES
The other aspect is that you become much more aware of the structural problems that pertain to that ...
WALTER SALLES
The necessity to conceptualise has to come very early on, and defining a vector of development for t...
WALTER SALLES
The films that I've done before were original stories most of the time, I did two adaptations be...
WALTER SALLES
That's why I have always admired documentaries, because they open windows that can make you unde...
WALTER SALLES
So when I was very young, I longed for Brazil.
WALTER SALLES
So the search for a father in Central Station is also a search for a country.
WALTER SALLES
So I feel a responsibility to help first-time film-makers in Brazil, but also to increase the dialog...
WALTER SALLES