Just like your body and lifestyle can be healthy or unhealthy, the same is true with your beliefs. Your beliefs can be your medicine or your poison.

One of the most healing things you can do is recognize where in your life you are your own poison.

Challenges in life can either enrich you or poison you. You are the one who decides.

There are times in my life when I have been medicine for some while poison for others. I used to think I was a victim of my story until I realized the truth that I am the creator of my story. I choose what type of person I will be and what type of impact I will leave on others. I will never choose the destructive path of self and outward victimization again.

Do not sabotage your new relationship with your last relationship’s poison.

If you are not the hero of your own story, then you're missing the whole point of your humanity.