Jogging is a little hard on the joints. You get twinges in the hinges, and I had a hip replacement, so I decided bicycling would be easier on the joints.

We've been using the pool for aqua jogging, which gives the joints a break while still providing a fairly good workout. In the past we had to drive to Iowa Falls, so this has been great.

Everything hinges on that number.

Guns never settle anything, I said. They are just a fast curtain to a bad second act

I recently have had a full hip replacement and a liver transplant, and I'm getting used to the medication.

If I don't exercise, I feel kind of grouchy and glum.