It's simple. If you don't like what's happening, change what you're doing.

Just because I used to be a certain way, doesn't mean I have to continue.

To change your circumstances, change yourself.

If my best thinking got me into this mess, then I better change it to what I want to get out.

In the bad times, we work hard to change. In the good times, we forget to change.

Improvement only happens when the cost of our behaviour exceeds the price of change.