It's okay to say "I'm no longer into that." If they can't respect the new direction of your life maybe it's time to rethink their place in your life

it is estimated that we are the average of the five people we spend the most time with. So, the state of our health, attitude, income, outlook on life - you name it, can all be determined by taking a look at the 5 closest people in your circle.

Sometimes we feel bad for wanting to move on, but I really believe that folk either help or hinder...there's no in between. If most of the folk in your 5 do not represent the you you want to be, perhaps it's time for a new 5, dag on it!

When people are exposed to the possibilities, even for the briefest of moments, paradigms can shift in powerful ways. It's hard to keep an eagle willfully land bound once it knows flight is a possibility.

Even the tiniest baby steps, taken often enough, cover great distances. It's time to get to stepping!

It took decades of negative experiences and hurts to build up your bad habits, defenses & issues; it'll take time to tear them down - cut yourself some slack